If you workout near a computer visit Speedbagforum.com Workout Timer for a simple timer you can use for just about anything. I've been using this for some time now whenever I want to get a quick Tabata session at the house.
If you are looking for something more on the go try out the widely recommended Gymboss interval timer. Set it, clip it on and get to work. A great value for $20.
Some of you may be feeling more creative. You can always create your own mp3's with your favorite songs using something like Audacity. This will give you total control while also letting you listen to music that jacks you up. This is a great option to set whatever intervals and rest periods you like.
|
0 comments:
Post a Comment