Monday, March 12, 2007

J.V. Askem Tribute Site & DIY Farmers Walk Bars


This is a "partial mirror" to the original site of J.V. Askem (1947-2003). Askem was a personal trainer and Olympic weightlifting coach who has held lifting records and has been published in Milo.

There is a ton of information here. Thank you to the kind people who are keeping the site alive.

John Victor (JV) Askem Tribute Site



Askem's site also has information on a cheaper alternative to farmers walk implements. For less than $20 a pair for bars that hold over 300 lbs, you would be hard pressed to spend the money on a high-dollar commercial equivalent. You can find the plans here:

Askem's Farmers Walk Bars

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