Wednesday, September 20, 2006

The Tactical Ten: Burning the butter in 10 minutes

Jeff Martone gives us a couple of bodyweight + kettlebell complexes that anyone can use to get a killer 10 minute workout. These are similar to some of the complexes that Martone shows in his TAPS dvd. You think that you can't get a good workout in 10 minutes? Try these and get back to us. Everyone has at least 10 minutes a day to spare.

The Tactical Ten

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