To the left in the Grip links, I have indexed the site of Eric "Bender" Godfrey who is a certified Captain of Crush (CoC) and a bending fanatic. Instead of taking the traditional route to certifying on the #3 CoC, Eric to a page from John Brookfield -"Blockweights equal hand strength." Eric became addicted to bending and lifting blockweights. As his strength continued to grow, he would occasionally test himself on the grippers, "for fun." The hard work paid off, and Eric certified on the #3 Captain of Crush official list. |
Saturday, September 23, 2006
From the Blob to Captain of Crush - A Bender's Story
Posted by Danny at 12:32 PM
Labels: Hand Strength
Subscribe to:
Post Comments (Atom)
0 comments:
Post a Comment