Jedd Johnson of the Diesel Crew continues his "Straight to the Grip" article series over at Straight to the Bar. This article is specific to the Ironmind set for certifying on the Captain of Crush grippers. Jedd goes over the pros and the cons for this type of gripper set and advices the grip athlete to work a variety of sets in training to develop a true dominance over the grippers |
Wednesday, May 09, 2007
Straight To The Bar Grip Article - The Ironmind Set
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