Sunday, October 07, 2007

Dick Hartzell and Elite FTS Jumpstretch Index

A ton of useful Jumpstretch videos by Dick Hartzell were added to Youtube by EliteFTS. There is some excellent info here - Jumpstretch Index

Here is the elbow video just to give you an idea of the many possibilities of using bands:


Posted by Danny at 9:27 PM

Labels: ,

0 comments:

Post a Comment

Subscribe to: Post Comments (Atom)